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OUR CLASSES AND WORKSHOPS

Small Group Personal Training
One hour sessions of strength building and functional movement.
Service Information
Mon, Wed, Fri, Sat
1 hr
15 US dollars
Private Personal Training
Service Information
1 hr
50 US dollars
Yoga For All
Slow flows that focus on stretching, modifications, and breath work.
Service Information
Tue, Thu, Sun
1 hr
15 US dollars
Youth Fitness-Personal Training
Strength and endurance training.
Service Information
Thu
1 hr
10 US dollars
On Demand Classes
Barre
Service Information
8 US dollars
Full-Body Fitness (Beginner)
Not promises, but results.
Service Information
Mon
1 hr
15 US dollars
Mommy & Me Yoga
Service Information
10 US dollars
Full-Body Fitness-Intermediate/Advanced
Not promises, but results.
Service Information
Mon, Wed
1 hr
15 US dollars

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