DISCOVER YOUR PATH TO WELLNESS & JOY
We believe that there is no single definition for health, or a single formula for how to achieve it. We believe that learning about YOU, discovering YOUR personal definition of wellness, and becoming your partner in achieving those goals will help you to reach your maximum potential.
WHO WE ARE
DOVE CRAWFORD | YOGA TEACHER
Dove is a Registered 500-hour Yoga Teacher, teacher trainer, and continuing education provider who shares the healing and strengthening aspects of yoga with The Body Shop community. Dove incorporates movements and practices from the Hatha, Ashtanga and Vinyasa Yoga lineages to help people of any age, gender, experience or health-related challenge learn how their body can function optimally and pain-free anywhere or anytime.
Dove’s commitment to service and background in kinesiology, human performance, wellness and holistic living allow her to support people in any goal or challenge they choose. Her number one commitment is to “Do no harm”, but she lives The Body Shop motto of “The Sky is the Limit” because she believes in YOU.
DIANE SACKSTEDER | PERSONAL TRAINER
Diane spent the 80's and 90's being a cross country runner, a competitive bodybuilder, a triathlete, and working as a personal trainer. She holds a National Exercise Trainers Association (NETA) personal trainer certification and a Nutrition Specialist certification. She is also CPR/AED certified.
She specializes in training moms, teens, athletes, and even young kids in group fitness. Her goal is to find that special something that will motivate each person to find a life filled with health, wellness and the ability to embrace an active lifestyle.